Tammie Black works on weights with help from personal trainer Ryan Gaffney during a workout at Rush-Copley Healthplex. Mary Beth Nolan~For Sun-Times Media
Tammie Black works on weights with help from personal trainer Ryan Gaffney during a workout at Rush-Copley Healthplex.
Tammie Black of Oswego works on weights with help from personal trainer Ryan Gaffney during a workout at Rush-Copley Healthplex. Black has set a weight loss goal for 2013. Mary Beth Nolan~For Sun-Times Media
If you want to lose weight in the new year, you’re not alone. In fact, some statistics put it at the top of the list of New Year’s resolutions. One Oswego woman who has made lightening up her resolution for 2013 is already on her …